Ukubhaliweyo

Ukujongana neenkcukacha zakho

Le webhsayithi (ekuthiwa yile "sayithi") isebenzisa ubuchwephesha obufana neicookies kunye neethegi ngenjongo yokuphucula ukusetyenziswa kwesi siza ngabathengi, intengiso esekwe kwimbali yokufikelela, ukuqonda imeko yokusetyenziswa kwale ndawo, njl.njl. . Ngokucofa iqhosha elithi "Vumelana" okanye le ndawo, uyavuma ukusetyenziswa kweicookies kwezi njongo zingasentla kunye nokwabelana ngedatha yakho namaqabane ethu kunye neekhontraktha.Malunga nokusingathwa kwengcaciso yobuquUmbutho Wokukhuthaza Inkcubeko kwiwadi yeOtaNceda ubhekise ku.

Ndiyavuma

Malunga nombutho

Malunga nokusetyenziswa kwesibonelelo

Ngokumalunga nokusetyenziswa kwezibonelelo zenkcubeko ngexesha lesilumkiso se-rebound

Ixesha lesilumkiso se-rebound e-Tokyo liya kuqhubeka nokwandiswa.Ke ngoko, malunga nokusetyenziswa kwendawo, ukuze kuthintelwe ukwanda kwakhona kosulelo olutsha lwe-coronavirus, sicela izithintelo kunye nesilumkiso xa sisisebenzisa, kwaye sicela bonke abasebenzisi ukuba baqhubeke nokusebenzisa le coronavirus entsha. ukuqonda kwakho kunye nentsebenziswano ekuthinteleni ukusasazeka kosulelo lwentsholongwane.
Nceda uqaphele ukuba ukusetyenziswa kweziko kunokuthintelwa ngokuxhomekeke kwimeko yosulelo kwixesha elizayo.

XNUMX. XNUMX.Indawo ekujoliswe kuyo, ixesha, njl. * 4/22 uhlaziyo

Ixesha

Ukususela nge-XNUMX ka-Epreli (ngoMvulo) ukuya kwi-XNUMX kaMeyi (ngeCawa), unyaka we-XNUMX weReiwa

Iiyure zokuvula zeziko ngalinye

Iya kuqhubeka ivuliwe ngokuqhelekileyo.
Kukho izithintelo ezithile kwinjongo yokusetyenziswa."XNUMX. Izithintelo kunye nezicelo ngokuxhomekeke kwinjongo yokusetyenziswa"Nceda ujonge kunye.

  • Plaza yabemi beDaejeon
  • IHolo yeWadi yeWadi iAplico
  • Ihlathi leNkcubeko iDaejeon

Ukubuyiselwa kwemali yentlawulo

Ngethuba lexesha lesilumkiso se-rebound, kungakhathaliseki ukuba luhlobo luni lokusetyenziswa, ukuba indawo yokusetyenziswa iyacinywa ukuthintela ukusasazeka kwezifo ezosulelayo, kuya kubuyiselwa imali epheleleyo.Nceda uqhagamshelane neziko ngalinye ngeenkcukacha.

XNUMX. XNUMX.Umda kwinani labasebenzisi

Ngokomgaqo, emva kokuphumeza ngokucokisekileyo amanyathelo okulawula usulelo ngokusekelwe kwisicelo sikarhulumente kazwelonke kunye noRhulumente we-Metropolitan yaseTokyo, kwimeko yomsitho, sisiganeko esikhuthaza ngenkuthalo ukuba abaphulaphuli, njl njl. bathethe ngokuvakalayo ngokuphindaphindiweyo nangokuqhubekayo. , iya kuba ngaphakathi kwe-XNUMX% kuphela kwiziganeko ezingathathi amanyathelo ayimfuneko ngokwaneleyo.

XNUMX. XNUMX.Amanyathelo okuthintela usulelo

Sicela bonke abaququzeleli kunye neendwendwe ezichaphazelekayo kumaziko nakwimidlalo ukuba basebenzisane nale miqathango yothintelo losulelo ilandelayo.

  • Njengomgaqo oqhelekileyo, soloko unxiba imaski ngokufanelekileyo.
  • Coca iintsholongwane uze uhlambe izandla zakho.
  • Zama ukuyicinezela incoko (sukukhwaza) kunye ne-etiquette yokukhohlela.
  • Qinisekisa ukuba umgama phakathi kwabo ulungile.
  • Siza kuzabalazela ukungena komoya.
  • Ukutya nokusela eholweni (ngaphandle kwamagumbi apho ukutya kunye nokusela kungavumelekanga ngaphambili), kuvumelekile ukuba ube nesidlo sasemini njl.
  • Siza kusebenzisa ngenkuthalo isicelo sokuqinisekisa soqhakamshelwano (COCOA) se-Ofisi yoMphathiswa Wezempilo, Ezabasebenzi kunye neNtlalontle.
  • Siza kunyanzelisa umlinganiso weqondo lobushushu kwaye sithathe amanyathelo njengokulinda ekhaya ukuba unefiva ephezulu (*) xa kuthelekiswa nomkhuhlane oqhelekileyo okanye ukuba unazo ezi mpawu zilandelayo.
  • Iimpawu ezinje ngokukhohlela, i-dyspnea, isifo se-malaise ngokubanzi, umqala obuhlungu, impumlo egudileyo / ukuxinana kwempumlo, incasa / ukungahambi kakuhle, iintlungu ezidibeneyo / zemisipha, urhudo, ukugabha, njl.
  • Xa kukho unxibelelwano olusondeleyo kuvavanyo oluqinisekileyo lwePCR
  • Izithintelo zokufudukela kwelinye ilizwe, tyelela imbali kumazwe / kwimimandla efuna ixesha lokujonga emva kokungena, kunye nonxibelelwano olusondeleyo nomhlali, njl.
    * Umzekelo weenqobo zokugweba "xa kukho ubushushu obuphezulu kunobushushu obuqhelekileyo" …… Xa kukho ubushushu obuyi-37.5 ° C okanye ngaphezulu

XNUMX.Izithintelo kunye nezicelo kuxhomekeke kwinjongo yokusetyenziswa

Kwimeko yezi njongo zilandelayo zokusetyenziswa, ukusetyenziswa kuya kuthintelwa okanye kuyekiswe okwangoku.
Ukongeza, siceba ukuthatha isigqibo sokususa isithintelo ngokusekwe kwimeko yexesha elizayo njengenkqubela yemephu yendlela.

A) Ukutya nokusela

Kulungile ukuba ube nesidlo sasemini eholweni (ngaphandle kwamagumbi apho ukutya nokusela kungavunyelwanga ngaphambili), kodwa nceda uqaphele la manqaku alandelayo.

  • Nceda uqinisekise ukungena komoya.
  • Nceda uhlale ngendlela engeyiyo ebusweni.
  • Nceda ukhusele umgama ofanelekileyo phakathi kwabasebenzisi.
  • Nceda uphephe ukwabelana ngezinti kunye neepleyiti phakathi kwabasebenzisi.
  • Nceda uyeke ukuncokola kakhulu ngexesha lokutya.

Kwigumbi onokuthi utye kwaye usele kulo, nceda wenze oku kulandelayo.

Ukuphatha ukutya nesiselo (kubandakanywa nokusela) kwindawoPDF

Iinzame ngexesha le-alert ye-rebound (XNUMX ka-Epreli, unyaka wesi-XNUMX weReiwa, eTokyo)PDF

B) Ukusetyenziswa okufuna ingqalelo ekhethekileyo

Xa usebenzisa ezi zinto zilandelayo, nceda unike ingqalelo ekhethekileyo ekufumaneni umgama phakathi kwabantu.

  • Mahjong, Yiya, Shogi
  • Ukuziqhelanisa nomculo (umculo wesixhobo)
  • Ukuziqhelanisa nomculo (umculo wezwi)
  • Shigin / ingoma yomntu
  • Nihon-oko
  • Ukudanisa ibhola
  • Eminye imidaniso (umdanso wehula)
  • Umdaniso wezemidlalo (i-aerobic, umdaniso wejazz, njl.
  • Imithambo yomzimba
  • Yoga njl.
Umxholo oqhelekileyo
  • Nceda ukhusele umgama ofanelekileyo phakathi kwabasebenzisi.
  • Nceda uyeke ukujongana ubuso ngobuso kunye neencoko zomgama omfutshane kangangoko.
Mahjong, Yiya, Shogi
  • Yibulale iintsholongwane kwiminwe yakho kumdlalo ngamnye.
  • Rhoqo izixhobo zokubulala iintsholongwane (iziqwenga, amatye, iibhodi, iithayile ze-mahjong, izinti, njl.).
Ukuziqhelanisa nomculo-i-yoga njl.
  • Ukuba umthambo ubangela umphunga, gcina umgama omde ngakumbi.
  • Nceda uqaphele ukuphepha ukudibana okugqithisileyo phakathi kwabasebenzisi.
  • Kunqande ukuthetha ngobuso kunye nobuso ebusweni.
I-Karaoke
  • Siza kuyeka ukusebenzisa i-karaoke okwangoku ukukhusela isifo kwi-coronavirus entsha.

XNUMX.Isicelo sokusetyenziswa

  1. Nceda uyeke ukusebenzisa ukuba ukwimo enkenenkene emzimbeni njengomkhuhlane okanye ukukhohlela.
  2. Nceda ugcine umthamo wegumbi
    (Kwimeko yeziganeko ezingxolayo (iikonsathi zerock, imisitho yezemidlalo, njl.njl.), ubuninzi bomthamo yi-XNUMX%.)
  3. Nceda ugcine umgama ofanelekileyo phakathi kwabasebenzisi.
  4. Nceda usincede sihlambe izandla zakho xa ungena naxa uphuma, kwaye uyiphumeze ngokufanelekileyo imigaqo yokukhohlela.
  5. Nceda unxibe imaski.Nceda uyeke ukungena kwimyuziyam ukuba khange uyinxibe (nceda ubuze abasebenzi)
  6. Xa usitya kwaye usela eholweni (ngaphandle kwamagumbi apho ukutya kunye nokusela kungavumelekanga ngaphambili), kulungile ukuba ube nesidlo sasemini njl.njl ixesha elifutshane emva kokunyanzelisa ukutya okuthe cwaka kunye nokuqinisekisa ukungena komoya.
  7. Faka umoya rhoqo xa usebenzisa indawo (malunga nemizuzu eli-10 ngeyure)
  8. Nceda uyeke ukuyisebenzisa ixesha elide kwindawo ekwabelwana ngayo (indawo yokulinda njl njl.
  9. Nceda uhambe nenkunkuma ugoduke nayo
  10. Ukuba uvelisa usulelo olutsha lwe-coronavirus kwisithuba seeveki ezi-2 emva kokusetyenziswa, nceda unike ingxelo kumphathi weziko olisebenzisa kwangoko.

Ngeenkcukacha, nceda ubone uxwebhu ngalunye.

Izicelo kubasebenzisi bezikoPDF

Isicelo kubaququzeleliPDF

Isicelo kubaququzeleli iholo

XNUMX.Malunga nokuvulwa kweholo lesikhumbuzo * 7/9 uhlaziyo

Iholo lesikhumbuzo ngalinye livulwe kwakhona nge-XNUMX kaJuni (Lwesibini) kwaye liza kuqhubeka livulwa njengesiqhelo.

Ngexesha lokuvula, siza kuthatha amanyathelo afanelekileyo ngokwembono yokuthintela ukusasazeka kosulelo olutsha lwe-coronavirus, ngokusekwe kwizikhokelo ezinxulumene noko.
Siyaxolisa ngayo nayiphi na inkxamleko ebangelwe kwaye siyabulela ukuqonda kwakho nentsebenziswano.

Indawo ekujoliswe kuyo

IHolo leSikhumbuzo iRyuko, iHolo yeSikhumbuzo yaseKumagai Tsuneko, iHolo yeSikhumbuzo yaseSanno Kusado

XNUMX.Malunga nombutho uxhase ishishini * 7/9 uhlaziyo

Ekufezekiseni iprojekthi, sithathe amanyathelo afanelekileyo ngokwembono yokuthintela ukusasazeka kosulelo olutsha lwe-coronavirus.Ngeenkcukacha, nceda ubone iphepha ngalinye lolwazi lokusebenza.

Siyaxolisa ngayo nayiphi na inkxamleko kwaye siyabulela ngokuqonda kwakho kunye nentsebenziswano.