Ukubhaliweyo

Ukujongana neenkcukacha zakho

Le webhsayithi (ekuthiwa yile "sayithi") isebenzisa ubuchwephesha obufana neicookies kunye neethegi ngenjongo yokuphucula ukusetyenziswa kwesi siza ngabathengi, intengiso esekwe kwimbali yokufikelela, ukuqonda imeko yokusetyenziswa kwale ndawo, njl.njl. . Ngokucofa iqhosha elithi "Vumelana" okanye le ndawo, uyavuma ukusetyenziswa kweicookies kwezi njongo zingasentla kunye nokwabelana ngedatha yakho namaqabane ethu kunye neekhontraktha.Malunga nokusingathwa kwengcaciso yobuquUmbutho Wokukhuthaza Inkcubeko kwiwadi yeOtaNceda ubhekise ku.

Ndiyavuma

Malunga nombutho

Malunga nokusetyenziswa kwesibonelelo

Malunga nokusetyenziswa kwamaziko enkcubeko ngenxa yemeko yonxunguphalo

Imeko kaxakeka yandisiwe ukuthintela ukusasazeka kosulelo olutsha lwe-coronavirus eTokyo.
Ngenxa yoko, umthamo kunye neeyure zokusetyenziswa kwendawo ziya kuqhubeka ngolu hlobo lulandelayo.
Sithanda ukubuza bonke abasebenzisi ukuqonda kwabo kunye nentsebenziswano ekuthinteleni ukusasazeka kosulelo olutsha lwe-coronavirus.

XNUMX. XNUMX.Indawo ekujoliswe kuyo, ixesha, njl. * 9/10 uhlaziyo

Ixesha

Nge-XNUMX kaJulayi, ye-XNUMX yonyaka ka-Reiwa-Lwesine, nge-XNUMX kaSeptemba, unyaka wesithathu kaReiwa
Ixesha liphantsi kotshintsho ngokuxhomekeke kubume bosulelo oluzayo.

Izixhobo ezinciphisa iiyure zokuvula

Indawo iya kuvalwa ngo-XNUMX: XNUMX. Nceda uphume kule ndawo nge-XNUMX: XNUMX.
Itheyibhile engezantsi ibonisa ixesha lokusetyenziswa kwendawo / kwigumbi ngalinye.

Plaza yabemi beDaejeon
Muroba Ixesha lokugqibela lokusetyenziswa
Iholo enkulu, iholo encinci, igumbi lomboniso, igumbi lenkomfa, igumbi lesitayile laseJapan, igumbi leti, igumbi lobugcisa, igumbi lokuziqhelanisa, igymnasium Kude kube ngu-20: 00 (shiya ngo-20: 00)
Isitudiyo somculo / itafile yentenetya Ukwahlula de kube ngu-19: 00
Ithenisi ngokuzenzekelayo Ukwahlula de kube ngu-19: 30
Igumbi loqeqesho Kude kube ngu-19: 45 (shiya ngo-20: 00)

* Nceda unxibelelane nesibonelelo ngasinye xa usebenzisa iiholo ezinkulu nezincinci kunye namagumbi okubonisa ngenjongo yemisitho (yolonwabo, njl. Njl.).

Iaplico
Muroba Ixesha lokugqibela lokusetyenziswa
Iholo enkulu / iholo encinci / igumbi lomboniso Kude kube ngu-20: 00 (shiya ngo-20: 00)
istudiyo Ukwahlula de kube ngu-19: 00

* Nceda unxibelelane nesibonelelo ngasinye xa usebenzisa iiholo ezinkulu nezincinci kunye namagumbi okubonisa ngenjongo yemisitho (yolonwabo, njl. Njl.).

Ihlathi leNkcubeko iDaejeon
Muroba Ixesha lokugqibela lokusetyenziswa
Iholo, ikona yemiboniso, igumbi lokusebenzela (igumbi lokupheka, igumbi lobugcisa, igumbi lobugcisa), igumbi lesitayile laseJapan, igumbi lokuhlangana, igumbi lokulinda, igumbi elinenjongo ezininzi, indawo evulekileyo, isitudiyo sezemidlalo sokuqala Kude kube ngu-20: 00 (shiya ngo-20: 00)
Isitudiyo somculo, isitudiyo sesibini sezemidlalo (inkundla yesikwashi) Ukwahlula de kube ngu-19: 00
Iziko lolwazi Kude kube ngo-19: 00

* Nceda unxibelelane nesibonelelo ngasinye xa usebenzisa iholo okanye igumbi elinamagumbi amaninzi ngenjongo yesiganeko (ukuzonwabisa, njl. Njl.).

Ukubuyiselwa kwemali yentlawulo

Ngeli xesha, ngaphandle kodidi lokusetyenziswa, ukuba uyarhoxisa indawo oyisebenzisayo ukuthintela ukusasazeka kwezifo ezosulelayo, siza kubuyisa yonke imali.Nceda unxibelelane nesibonelelo ngasinye ngeenkcukacha.

Nceda unxibele

XNUMX. XNUMX.Umda kwinani labasebenzisi

Ngaphakathi kwama-XNUMX% amandla egumbi ngalinye.

XNUMX. XNUMX.Amanyathelo okuthintela usulelo

Sicela bonke abaququzeleli kunye neendwendwe ezichaphazelekayo kumaziko nakwimidlalo ukuba basebenzisane nale miqathango yothintelo losulelo ilandelayo.

  • Njengomgaqo oqhelekileyo, nxiba imaski ngalo lonke ixesha.
  • Coca iintsholongwane uze uhlambe izandla zakho.
  • Zama ukuyicinezela incoko (sukukhwaza) kunye ne-etiquette yokukhohlela.
  • Qinisekisa ukuba umgama phakathi kwabo ulungile.
  • Siza kuzabalazela ukungena komoya.
  • Ngokomgaqo, ukutya nokusela akuvumelekanga.
  • Siza kusebenzisa ngenkuthalo isicelo sokuqinisekisa soqhakamshelwano (COCOA) se-Ofisi yoMphathiswa Wezempilo, Ezabasebenzi kunye neNtlalontle.
  • Siza kunyanzelisa umlinganiso weqondo lobushushu kwaye sithathe amanyathelo njengokulinda ekhaya ukuba unefiva ephezulu (*) xa kuthelekiswa nomkhuhlane oqhelekileyo okanye ukuba unazo ezi mpawu zilandelayo.
    • Iimpawu ezinje ngokukhohlela, i-dyspnea, isifo se-malaise ngokubanzi, umqala obuhlungu, impumlo egudileyo / ukuxinana kwempumlo, incasa / ukungahambi kakuhle, iintlungu ezidibeneyo / zemisipha, urhudo, ukugabha, njl.
    • Xa kukho unxibelelwano olusondeleyo kuvavanyo oluqinisekileyo lwePCR
    • Ukuba kukho izithintelo zokufudukela kwelinye ilizwe, tyelela imbali kumazwe / kwimimandla efuna ixesha lokujonga emva kokungena, kunye nonxibelelwano olusondeleyo nomhlali kwezi veki zimbini zidlulileyo, njl.
      * Umzekelo womgangatho "xa kukho ubushushu obungaphezulu kobushushu obuqhelekileyo" …… Xa kukho ubushushu obuyi-37.5 ° C okanye ngaphezulu okanye ama-XNUMX ° C okanye ngaphezulu kobushushu obuqhelekileyo

XNUMX.Izithintelo kunye nezicelo kuxhomekeke kwinjongo yokusetyenziswa

Kwimeko yezi njongo zilandelayo zokusetyenziswa, ukusetyenziswa kuya kuthintelwa okanye kuyekiswe okwangoku.
Ukongeza, siceba ukuthatha isigqibo sokususa isithintelo ngokusekwe kwimeko yexesha elizayo njengenkqubela yemephu yendlela.

A) Ukutya nokusela / isidlo

Ngokomgaqo, ukutya nokusela ngaphakathi kwesakhiwo akuvumelekanga.Nangona kunjalo, i-hydration yokuthintela ukubetha kobushushu ayongxaki.
Ukusetyenziswa "kwemibhiyozo" kwigumbi kuya kucinywa okwangoku kuba kuthathwa ngokuba nzima kumashishini abonelela ngokutya nangesiselo ekuphumezeni amanyathelo othintelo losulelo.
Kulungile ukuba nesidlo sasemini kwigumbi (kubandakanya ikhitshi lase-Ota Bunkanomori, ngaphandle kwegumbi apho ukutya kunye nokusela kungavumelekanga), kodwa nceda ulumke ngala manqaku alandelayo.

  • Nceda uhlale ngendlela engeyiyo ebusweni.
  • Nceda ukhusele umgama ofanelekileyo phakathi kwabasebenzisi.
  • Nceda uphephe ukwabelana ngezinti kunye neepleyiti phakathi kwabasebenzisi.
  • Nceda uyeke ukuncokola kakhulu ngexesha lokutya.

B) Ukusetyenziswa okufuna ingqalelo ekhethekileyo

Xa usebenzisa ezi zinto zilandelayo, nceda unike ingqalelo ekhethekileyo ekufumaneni umgama phakathi kwabantu.

  • Mahjong, Yiya, Shogi
  • Ukuziqhelanisa nomculo (umculo wesixhobo)
  • Ukuziqhelanisa nomculo (umculo wezwi)
  • Shigin / ingoma yomntu
  • Nihon-oko
  • Ukudanisa ibhola
  • Eminye imidaniso (umdanso wehula)
  • Umdaniso wezemidlalo (i-aerobic, umdaniso wejazz, njl.
  • Imithambo yomzimba
  • Yoga njl.
Umxholo oqhelekileyo
  • Nceda ukhusele umgama ofanelekileyo phakathi kwabasebenzisi.
  • Nceda uyeke ukujongana ubuso ngobuso kunye neencoko zomgama omfutshane kangangoko.
Mahjong, Yiya, Shogi
  • Yibulale iintsholongwane kwiminwe yakho kumdlalo ngamnye.
  • Rhoqo izixhobo zokubulala iintsholongwane (iziqwenga, amatye, iibhodi, iithayile ze-mahjong, izinti, njl.).
Ukuziqhelanisa nomculo-i-yoga njl.
  • Ukuba umthambo ubangela umphunga, gcina umgama omde ngakumbi.
  • Nceda uqaphele ukuphepha ukudibana okugqithisileyo phakathi kwabasebenzisi.
  • Kunqande ukuthetha ngobuso kunye nobuso ebusweni.

XNUMX.Isicelo sokusetyenziswa

  1. Nceda uyeke ukusebenzisa ukuba ukwimo enkenenkene emzimbeni njengomkhuhlane okanye ukukhohlela.
  2. Nceda ugcine ubungakanani begumbi (ngaphakathi kwe-XNUMX% yomthamo)
  3. Nceda ugcine umgama ofanelekileyo phakathi kwabasebenzisi.
  4. Nceda usincede sihlambe izandla zakho xa ungena naxa uphuma, kwaye uyiphumeze ngokufanelekileyo imigaqo yokukhohlela.
  5. Nceda unxibe imaski.Nceda uyeke ukungena kwimyuziyam ukuba khange uyinxibe (nceda ubuze abasebenzi)
  6. Ukutya nokusela ngaphakathi kwesakhiwo akuvumelekanga kumgaqo (ngaphandle kwe-hydration ukukhusela ukubetha kobushushu)
  7. Faka umoya rhoqo xa usebenzisa indawo (malunga nemizuzu eli-10 ngeyure)
  8. Nceda uyeke ukuyisebenzisa ixesha elide kwindawo ekwabelwana ngayo (indawo yokulinda njl njl.
  9. Nceda uhambe nenkunkuma ugoduke nayo
  10. Ukuba uvelisa usulelo olutsha lwe-coronavirus kwisithuba seeveki ezi-2 emva kokusetyenziswa, nceda unike ingxelo kumphathi weziko olisebenzisa kwangoko.

Ngeenkcukacha, nceda ubone uxwebhu ngalunye.

Izicelo kubasebenzisi bezikoPDF

Isicelo kubaququzeleliPDF

Isicelo kubaququzeleli iholo

XNUMX.Malunga nokuvulwa kweholo lesikhumbuzo * 7/9 uhlaziyo

Iholo lesikhumbuzo ngalinye livulwe kwakhona nge-XNUMX kaJuni (Lwesibini) kwaye liza kuqhubeka livulwa njengesiqhelo.

Ngexesha lokuvula, siza kuthatha amanyathelo afanelekileyo ngokwembono yokuthintela ukusasazeka kosulelo olutsha lwe-coronavirus, ngokusekwe kwizikhokelo ezinxulumene noko.
Siyaxolisa ngayo nayiphi na inkxamleko ebangelwe kwaye siyabulela ukuqonda kwakho nentsebenziswano.

Indawo ekujoliswe kuyo

IHolo leSikhumbuzo iRyuko, iHolo yeSikhumbuzo yaseKumagai Tsuneko, iHolo yeSikhumbuzo yaseSanno Kusado

XNUMX.Malunga nombutho uxhase ishishini * 7/9 uhlaziyo

Ekufezekiseni iprojekthi, sithathe amanyathelo afanelekileyo ngokwembono yokuthintela ukusasazeka kosulelo olutsha lwe-coronavirus.Ngeenkcukacha, nceda ubone iphepha ngalinye lolwazi lokusebenza.

Siyaxolisa ngayo nayiphi na inkxamleko kwaye siyabulela ngokuqonda kwakho kunye nentsebenziswano.